The New Atkins Food List
I am so happy to say that I am doing the New Atkins. Here is The Atkins food list!
View ArticleClik here to view.
Low Carb 360 Podcast #2
[display_podcast] Show Notes: Big Announcement – First Low carb 360 weight loss challenge- (30 in 30) Starts 8/7/11 Ends 9/6/11 Remember to “like” the facebook page at...
View ArticleClik here to view.
Keto Cranberry Jam
This recipe can be used for any low carb keto friendly fruit, for example; (blueberry jam, blackberry jam, raspberry jam and strawberry jam). Enjoy~ 12 oz bag of cranberry 1 cup water 1 cinnamon...
View ArticleClik here to view.
Keto Low Carb Buttermilk Fry Chicken
Who said you can’t have crispy fried chicken on Keto? This low carb keto buttermilk chicken recipe is crispy on the outside and moist on the inside. You don’t have to have a ‘cheat’ meal to...
View ArticleClik here to view.
Fried Egg and Chips Using Turnips
Air Fried Turnip Chips (Fries) 2 medium size turnips (peeled and cleaned) 1 Tablespoon of bouillon base of choice (I used Better Than Bouillon chicken base) 1/4 cups grated Parmesan cheese Salt Pepper...
View ArticleClik here to view.
Baked Stuffed Chipotle Chicken
This chipotle stuffed chicken breast is so delicious and full of flavor. I created this recipe because of my love for anything and everything with a chipotle flavor. You can’t go wrong with this one....
View Article